The Beginners Guide To Recipes (Finding The Starting Point)
Obesity has become rampant due to the food that people are eating. For this reason, you have to make sure that you choose your food carefully especially when you are weight conscious. If you are one of those individuals and you love cooking, then here are the easy low carb recipes which you can go for. One great thing about this is that you won’t just be in control of the amount of the calories which you can get into the body but you will also be able to prepare the food at your home. Here are some great recipes that you can certainly try.
One would be the Swedish breakfast buns. When people would hear the word buns, they would think about food with lots of sugar but such is not the case with this kind of buns. The ingredients which you are require are two tablespoons of baking powder, one half cup of sour cream, one tablespoon of salt, two eggs, three-fourth cup of almond flour, one half cup of sour cream, one tablespoon of whole flax seeds and sunflower seeds and also two tablespoons of olive oil.
For preparing the buns, you will just have to preheat the oven to 400 degrees and start mixing the almond flour, salt, baking powder, psyllium and the seeds in the bowl. You should then add the olive oil, eggs, sour cream and make sure that they are mixed well. Allow the mixture to sit for five minutes and then cut the dough into four pieces. You can shape the pieces into balls and then put them in the cake pan and have them baked for about 25 minutes until they turn into a brown color. After this, you can now eat this and it would be best that you serve this with your favorite drink.
Another simple low carb recipe that you can have is the eggs and vegetables fried using coconut oil. With this type of recipe, you can surely make a healthy dish and this is also very simple and easy to make. This can make you full the whole day and because of such, you won’t have to keep on snacking the entire day. For you to prepare this, you must have the frozen vegetable mix that contains cauliflower, green beans, carrots and broccoli. Also, you must have coconut oil, spices and spinach. You will have to put the coconut oil in the frying pan. Add the spices, eggs and vegetables. You can also add some spinach but this is not necessary. You then have to stir them until cooked.
You can find other low carb recipes when you would go through the internet or search in cookbooks. You must choose the recipes so that you can be sure that you will have healthy food with low carbs.